Virtual & In-Person Texas Therapy
Come Exactly As You Are
Therapy for Neurodivergent & Anxious Individuals and Families
Empowering Women, Teens, Children (3+), and their Caregivers with Soul, Skill, and Creativity
Hi, I’m Janet, and I’m so glad you’re here.
I work with women, children, and parents looking for real, meaningful support — not one-size-fits-all therapy. Many of my clients are neurodivergent, are parenting neurodivergent kids, or are seeking a therapist who truly gets the neurodiversity experience without judgment or endless explaining.
And while you may not be coming to therapy because of issues related to living with neurodiversity, you definitely want to work with someone who is affirming, flexible, and deeply attuned to the unique realities of neurodivergent life. Because the ways you manage your challenges and the feelings around them are influenced by how you process information, your energy levels, and your unique way of viewing the world.
As a neurodivergent therapist and a parent to neurodivergent children, I bring professional expertise and lived experience to this work. I know firsthand how important it is work with someone who not only gets who you are and how you think but appreciates these aspects of you, too.
You deserve a therapist and therapy that adapts to you, not the other way around.
Who I Work With
Neurodivergent Kids (Ages 3+) and Teens: Helping children and teens build emotional regulation, communication skills, social skills, confidence, and resilience — all while honoring their natural ways of being.
Women: Supporting women through anxiety, life transitions, burnout, self-discovery, and the unique experiences that come with being neurodivergent (whether diagnosed or exploring).
Parents: Offering compassionate guidance to parents who want to better understand, support, and connect with their neurodivergent children, in ways that truly work for their family.
You’re in the Right Place If…
You, your child, or your teen has felt misunderstood or overlooked in traditional therapy settings.
You want therapy that truly honors neurodivergent ways of thinking, feeling, and being.
You’re ready to work with a therapist who understands both personally and professionally what neurodivergent individuals and families experience.
You want a therapy experience rooted in compassion, creativity, and genuine respect for how you do therapy best.
I would be honored to walk alongside you.
If you're curious to learn more or are ready to take the next step, I invite you to reach out for a free consultation.
Contact me and let’s create a path forward, together.
Women
Do you experience–
Runaway thoughts, worry, and anxiety, especially from social anxiety or the frustration of not being able to move forward
Confusion or grief about a diagnosis of ADHD or Autism
Feelings of being different, not good enough, or misaligned with everyone around you
General unhappiness and feeling adrift, unanchored, or ashamed of not living up to your potential.
Burnout, overwhelm, and sensory overload, especially from masking or juggling multiple roles.
Life transitions and identity exploration, including late-diagnosed or self-realized neurodivergence.
Anxiety, emotional regulation struggles, and executive functioning challenges like motivation and focus.
Parenting stress, particularly when raising neurodivergent children while managing your own needs.
Relationship and boundary difficulties, including feeling misunderstood, guilty, or emotionally exhausted.
Loneliness, isolation, and the desire for authentic connection without masking or self-erasing.
Children, Teens & Parents
We can work together so that–
You have a better understanding of what your child/teen needs from you
Your family can connect in ways that work for everyone and are realistic for busy families
You have a game plan to address common neurodivergent challenges, such as social issues, school problems, and communication
You feel empowered to implement specific tools and techniques to help build consistency and help your child feel supported
Your child/teen understands how their mind works and how they can communicate with you
There is more peace and calmness in your home on a daily basis
Your child/teen experiences validation, understanding, and compassion from someone who loves working with neurodivergent individuals
You and your partner can process parenting challenges with someone who has walked a similar path and knows there are both hard truths and beautiful opportunities along the way.
Hi, I’m Janet.
I’m here to support you in finding acceptance, peace, and direction in your life.
Life challenges are unavoidable. (Sigh)
But good therapy can help you learn from those challenges and grow stronger and more capable. (Yay!)
Therapy gives you the time and space you need to move forward. If you’re ready to find new ways to work through your life stuff, I’m here to help.
My Approach
Neurodivergent-Affirming: I view neurodivergence (like autism, ADHD, sensory differences, and more) as part of the beautiful diversity of human brains, not something broken to be fixed.
Strengths-Based: We’ll build from your or your child’s natural strengths while addressing challenges with respect and creativity.
Flexible and Collaborative: I adapt therapy to your needs, preferences, and communication style. Your and your child’s voices will always be central to our work together.
Trauma-Informed: Safety, consent, and empowerment are foundational to everything we do.
Let’s make starting therapy (super) simple.
1
Reach out
Let’s have a quick chat so I can answer any questions you have and we can see if we’re a good fit.
2
Get to work
Having dedicated time each week to step away from daily demands means that we can actually address the issues that affect your daily life again and again.
3
Experience change
You’ll learn skills, find connections, process emotions, and be able to move forward, getting closer to a life that is better aligned with what you imagine.