Therapy for women & the kids they love–

in Buda and virtually across Texas.

Imagine making the changes that transform your life into one that feels so much more…you.

Let’s be real, life is hard. And it feels so much more difficult when there’s something that keeps getting in your way.

Big emotions like anger, rejection, or worry that take hours or days to simmer down.

Unrelenting guilt when you try to stand up for yourself or speak your truth.

Scattered thoughts and priorities that take up brain space you don’t have the luxury of giving up.

Worries about your child who is having rough school days and even rougher moments at home.

And that’s just getting through life. But you want to do more than survive.

You have big and little dreams and goals that you want to put energy towards.

You have family and friends that you want to enjoy–really and honestly enjoy–being around.

You want to be able to unwind and take good, deep, consistent care of yourself.

And you want the same for everyone in your family.

But you aren’t sure how to change things so that life feels consistently doable and really good.

Because you’ve tried what you know and are tired of still being stuck. You’re ready to try something different.

Schedule a Free Consultation

You aren’t alone.

You want to feel good in your life, not just “get through the day.” You’re craving clarity, calm, and a sense of inner steadiness you can trust. You want to stop second-guessing everything and start feeling more at home in yourself.

Whether you’re:

  • struggling with anxiety or overthinking

  • learning how to understand your emotions and survive in a world that often feels like too much

  • navigating a big life change like divorce, having kids, or managing the demands of middle age

    OR

  • showing up for a child who’s having a hard time

You want space to breathe. To feel supported. And to move forward.

Sure, you could white-knuckle your way through it alone… but why, when support makes it way less miserable (and way more effective)?

A woman sitting on a white couch wearing headphones, smiling at a laptop on a wooden coffee table, in a cozy living room with plants, shelves, and framed pictures.
  • A young woman sitting on the edge of a bed with a sad or contemplative expression, while a man is blurred in the background sitting with his arms crossed.

    Women with Anxiety

    You second-guess all the time, like one wrong move could ruin everything. And even though you are trying your hardest, you’re still feel completely stuck a lot of the time.

    Learn more

  • Frustrated young woman sitting at a table with an open book, water bottle, glasses, and phone, in a modern apartment or office setting. ADHD and neurodivergent support.

    Neurodivergent Women

    You’ve spent your whole life feeling different than others. As a adult, you just feel like life is a lot harder for you than it is for others.

    Learn more

  • A person wearing a beige beanie and a striped yellow and beige shirt standing on a dirt path between rows of dried cornstalks in a soybean field. Therapy for women.

    Teens

    Things are constantly changing and you’re trying to make so many big decisions about friendships, dating, and college or career. You need a supportive space where you can figure out what you truly feel, think, and want.

    Learn more

  • A young boy wearing glasses and a light blue shirt playing with toy soldiers and vehicles on a sandbox table in a classroom. Play therapy for kids 3+.

    Children

    You just want your kid to be okay–and you’re scared that they’re not. You’ve tried what you know to do but you aren’t getting the results you want.

    Learn more

Hi, I’m Janet

Welcome. ;)

Here’s a few quick things that may help you decide if you want to schedule a consultation call.

What I want you to know

Therapy changed my life and it continues to do so today. I love being able to offer that transformation to other people. No matter what you are coming in to change, I will help you see and feel your worth, even if you’ve forgotten it. (Or maybe never realized just how important you truly are.)

Therapy is a commitment to yourself or your child

Setting aside time and money for therapy is the first step. When you make that intentional choice, you have already decided it’s time to feeling and live better right now. It’s not something you have to keep hoping will happen; you’ve already made a step towards transformation.

Therapy isn’t just talk—it’s your launchpad to real momentum and meaningful change.

Therapy with me isn’t about fixing who you are; it’s about learning new ways to move through life with more peace and less pressure. Even small changes can make a big difference in how you feel day to day. We talk, learn tools and techniques, and you get valuable time to move towards what you really want instead of just going along with what is.

I’m ready when you are

You weren’t meant to do this alone, and you don’t have to. There’s nothing too messy or too much to bring into therapy. We’ll figure it out together. Learn more about about who I serve and what it’s like working with me.

Learn more about me
A woman with brown hair tied back, wearing a black turtleneck, standing indoors near a window with green plants in the background.

How to get started

If you’re feeling curious, unsure, or even a little nervous, that’s okay and very normal! If you know what changes you’re looking for, great. If you don’t know exactly what you need, we can figure it out together.

I offer in-person sessions in Buda, Texas, as well as virtual therapy across Texas. Whether we’re meeting face-to-face or screen-to-screen, you’ll be seen.

You can schedule a 20-minute consultation with me so we can touch base and you can get a feel for who I am.

And if I’m not the therapist for you or your child, I’ll leave you with the names of other therapists who may be a better fit for you.

Schedule a complimentary consultation today

Contact Information

589 N FM 1626, Suite 303
Buda, Texas 78610

Notice to Consumers - Texas Mental Health Services

In accordance with Texas law (House Bill 4224 and Section 181.105 of the Texas Health and Safety Code), the following information is provided to help consumers understand their rights and available resources.

Requesting Your Health Care Records

You have the right to request a copy of your mental health records.

To request your records, please submit a written request to your treating clinician or to the practice directly. Requests may be made via email, secure client portal, or in writing. Records will be provided in accordance with Texas law and applicable privacy regulations.

If you have questions about accessing your records, please contact our office for assistance.

Contacting the Texas Behavioral Health Executive Council (BHEC)

The Texas Behavioral Health Executive Council regulates licensed mental health professionals in Texas.

If you have questions about licensure or professional standards, you may contact BHEC directly:

Texas Behavioral Health Executive Council - Contact Us
https://bhec.texas.gov/contact-us/

Filing a Consumer Complaint

If you wish to file a consumer complaint regarding mental health services, you may do so with the Texas Office of the Attorney

General:
Office of the Attorney General - Consumer Protection
https://www.texasattorneygeneral.gov/consumer-protection