Relationship therapy is here for anyone navigating the pain of intimate or family challenges—whether they’re in the past or present.

• Are you struggling to move on from a romantic relationship that left you feeling broken and betrayed?

• Do you find yourself replaying conversations or events, trying to understand what went wrong?

• Are you angry with yourself for the choices you made or the risks you took?

• Have you lost trust in your ability to make decisions or even consider dating again?

• Were you caught in a relationship with a narcissist and now feel blindsided by what you didn’t see?

• Do you feel powerless to stand up to family members who gaslight or dismiss you?

• Are you worn out from trying to please everyone, only to be met with guilt or demands for more?

Healing starts by rebuilding your relationship with yourself.
Toxic or unhealthy relationships can drain your confidence, direction, and hope. Recovery begins with reclaiming your self-trust, self-love, and inner strength. From there, you can take meaningful steps forward.

I work with clients to rediscover their inner wisdom, confidence, and authentic voice by providing tools to:

• Set healthy, meaningful boundaries

• Let go of guilt and responsibilities that aren’t yours to carry

• Clarify what you truly want in your relationships and life—and how to pursue it

Many approaches to healing from toxic relationships fail to help people uncover the unique values that should guide their future connections. Together, we’ll explore what’s most important to you so you can build relationships that feel healthy, supportive, and true to who you are.

Every situation is unique, and we’ll develop a personalized game plan tailored to your needs. Let’s work together to help you heal, grow, and create relationships that uplift you.